Grief, not always related to death.
Grief is something that we face sooner or later. And it does not always mean a death of someone. Read to find ways to manage it.
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Natalie Cormier
- 6 days ago
- 4 min
The Limitations of Talk Therapy When it Comes to Triggers
I remember going through my own process in therapy. I initially worked with a marriage and family therapist who was big into helping me...
5 views
Natalie Cormier
- Jan 15
- 4 min
Hypnotherapy, Nothing to Fear!
Hypnotherapy is an natural state of mind that helps access the root cause of emotional struggles so that they can be healed.
21 views
Natalie Cormier
- Jan 11
- 4 min
Trauma! What is it and How to Manage it.
Trauma can happen to anyone. Read the post to find out more about trauma and how to manage triggers through somatic tools
15 views
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