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The Power of Shadow Work
Shadow work is facing unconscious parts of ourselves that have been denied, ignored or suppressed. By discovering them, we become whole.

Natalie Cormier
Jan 66 min read


Developing intuition and Psychic Abilities
Learn how to develop your intuition and psychic abilities.

Natalie Cormier
Oct 23, 20236 min read


Healing Codependency
Codependancy is the art of putting one self aside for the needs of others. This can lead to feeling numb and disconnected from self.

Natalie Cormier
Aug 14, 20236 min read


Boundaries and People Pleasing
People pleasing can be a functional response to a previously dangerous environment. Read more to learn how to break free from it.

Natalie Cormier
Jun 14, 20234 min read


Healing the Mind Through the Body
Understand why telling yourself to calm down doesn't always work, and how to use your body to heal your mind.

Natalie Cormier
May 3, 20234 min read


Identity Loss After Changes
When life changes, it is normal to feel lost. This is especially true when our identity is tangled with the things that we lost.

Natalie Cormier
Apr 19, 20234 min read


Did you Know, You Are Psychic!
Everyone has the ability to develop their psychic senses. Find out where to start, how a reading works and how to choose a reader.

Natalie Cormier
Mar 28, 20236 min read


How to Obtain Messages from Emotions
When difficult emotions come, it is natural to want to push it away. Read more to find ways to connect with them and their messages.

Natalie Cormier
Mar 20, 20235 min read


Past Life Regressions
Past life regressions might shed some light into who you are, where you came from and why you are the way you are.

Natalie Cormier
Mar 3, 20234 min read


Irrational Fears, Not so Irrational. But Where do They Come From?
Having fears that is not linked to a particular event may have an explanation. Read to find the possible source of fears and how to heal.

Natalie Cormier
Feb 25, 20235 min read


Finding and Listening to Inner Guidance
Listening to our inner guidance comes from our hearts and can sometimes be challenging to hear when fear gets in the way.

Natalie Cormier
Feb 11, 20236 min read


Is Psychedelic the New Form of Healing?
With growing research on psychedelics, results are encouraging for the field of mental heath. Read more for benefits, cautions, and resource

Natalie Cormier
Feb 4, 20235 min read


The Art of Communication
Ever tried expressing yourself and ended up in an argument? Here are some ways that can help you express yourself effectively.

Natalie Cormier
Feb 1, 20236 min read


Grief, not always related to death.
Grief is something that we face sooner or later. And it does not always mean a death of someone. Read to find ways to manage it.

Natalie Cormier
Jan 27, 20235 min read


The Limitations of Talk Therapy When it Comes to Triggers
I remember going through my own process in therapy. I initially worked with a marriage and family therapist who was big into helping me...

Natalie Cormier
Jan 25, 20234 min read


Hypnotherapy, Nothing to Fear!
Hypnotherapy is an natural state of mind that helps access the root cause of emotional struggles so that they can be healed.

Natalie Cormier
Jan 15, 20234 min read


Trauma! What is it and How to Manage it.
Trauma can happen to anyone. Read the post to find out more about trauma and how to manage triggers through somatic tools

Natalie Cormier
Jan 11, 20234 min read
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