Healing the Mind Through the Body
Understand why telling yourself to calm down doesn't always work, and how to use your body to heal your mind.
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Natalie Cormier
- Apr 19
- 4 min
Identity Loss After Changes
When life changes, it is normal to feel lost. This is especially true when our identity is tangled with the things that we lost.
16 views
Natalie Cormier
- Mar 28
- 6 min
Did you Know, You Are Psychic!
Everyone has the ability to develop their psychic senses. Find out where to start, how a reading works and how to choose a reader.
34 views
Natalie Cormier
- Mar 20
- 5 min
How to Obtain Messages from Emotions
When difficult emotions come, it is natural to want to push it away. Read more to find ways to connect with them and their messages.
48 views
Natalie Cormier
- Mar 3
- 4 min
Past Life Regressions
Past life regressions might shed some light into who you are, where you came from and why you are the way you are.
27 views
Natalie Cormier
- Feb 25
- 5 min
Irrational Fears, Not so Irrational. But Where do They Come From?
Having fears that is not linked to a particular event may have an explanation. Read to find the possible source of fears and how to heal.
46 views
Natalie Cormier
- Feb 11
- 6 min
Finding and Listening to Inner Guidance
Listening to our inner guidance comes from our hearts and can sometimes be challenging to hear when fear gets in the way.
72 views
Natalie Cormier
- Feb 4
- 5 min
Is Psychedelic the New Form of Healing?
With growing research on psychedelics, results are encouraging for the field of mental heath. Read more for benefits, cautions, and resource
109 views
Natalie Cormier
- Feb 1
- 6 min
The Art of Communication
Ever tried expressing yourself and ended up in an argument? Here are some ways that can help you express yourself effectively.
27 views
Natalie Cormier
- Jan 27
- 5 min
Grief, not always related to death.
Grief is something that we face sooner or later. And it does not always mean a death of someone. Read to find ways to manage it.
166 views
Natalie Cormier
- Jan 25
- 4 min
The Limitations of Talk Therapy When it Comes to Triggers
I remember going through my own process in therapy. I initially worked with a marriage and family therapist who was big into helping me...
14 views
Natalie Cormier
- Jan 15
- 4 min
Hypnotherapy, Nothing to Fear!
Hypnotherapy is an natural state of mind that helps access the root cause of emotional struggles so that they can be healed.
33 views
Natalie Cormier
- Jan 11
- 4 min
Trauma! What is it and How to Manage it.
Trauma can happen to anyone. Read the post to find out more about trauma and how to manage triggers through somatic tools
32 views
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