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The Power of Shadow Work
Shadow work is facing unconscious parts of ourselves that have been denied, ignored or suppressed. By discovering them, we become whole.
Natalie Cormier
Jan 66 min read
15 views


Healing the Mind Through the Body
Understand why telling yourself to calm down doesn't always work, and how to use your body to heal your mind.
Natalie Cormier
May 3, 20234 min read
69 views


How to Obtain Messages from Emotions
When difficult emotions come, it is natural to want to push it away. Read more to find ways to connect with them and their messages.
Natalie Cormier
Mar 20, 20235 min read
60 views
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