Natalie CormierAug 14, 20236 minHealing CodependencyCodependancy is the art of putting one self aside for the needs of others. This can lead to feeling numb and disconnected from self.
Natalie CormierJun 14, 20234 minBoundaries and People PleasingPeople pleasing can be a functional response to a previously dangerous environment. Read more to learn how to break free from it.
Natalie CormierMay 3, 20234 minHealing the Mind Through the BodyUnderstand why telling yourself to calm down doesn't always work, and how to use your body to heal your mind.
Natalie CormierFeb 25, 20235 minIrrational Fears, Not so Irrational. But Where do They Come From?Having fears that is not linked to a particular event may have an explanation. Read to find the possible source of fears and how to heal.