Natalie Cormier3 days ago5 minHow to Obtain Messages from EmotionsWhen difficult emotions come, it is natural to want to push it away. Read more to find ways to connect with them and their messages.
Natalie CormierJan 114 minTrauma! What is it and How to Manage it.Trauma can happen to anyone. Read the post to find out more about trauma and how to manage triggers through somatic tools